chicken Grill ( Shish Taouk)

Delicacies and loved by young adults and renovation of your table will not need a lot of your time to your family's serve with baked potato recipe is easy and simple components of the delicious chicken, which is a rich source for the growth of the body of proteins

                                                   prep time 15 mins cooking time 30 mins

Ingredients

• 600 g chicken breasts
• 3 tablespoons vegetable oil
• Lemon juice
• Lobes of garlic
• Few black condiment
• Few Paprika
• Few herbs problem
• A little salt
• Few white condiment
• Tablespoon tomato paste
• Sticks of wood
• mushroom
• Half a grain of red pepper
• Half a grain of pepper green
• Indian onion

Method

step 1  Cut the chicken breasts small pieces and then brought a bowl and put
            chicken pieces

step 2  Add the garlic and a bit of white pepper and a pinch of salt and one
           tablespoon tomato and a few herbs and a bit of paprika and a little black
           condiment and lemon acid and 4 tablespoons oil and flip over well then 
           cover it with foil of butter

step 3  put the mixture in fridge for 3 to 4 hours

step 4  Bring sticks and put piece of onion , piece of chicken ,  green and red pepper then
           flip it well in oil and cover it

step 5   serve it and enjoy

calories	Fats	Cholesterol	protein
190	2g	60 mg	35 g