Peanuts are very nutritional offering a variety of health benefits,just a handful of raw peanuts
per day provides enough recommended levels of antioxidants,minerals,vitamins and protein
and is excellent source of omega 9 .
Prep time 7 mins Cooking time 10 mins
Ingredients
- 1 egg
- 1 cup crunchy peanut butter
- 1 cup firmly packed brown sugar
- 1 tbsp ground cinnamon
Method
step 1 Preheat oven to 180c ,Line two baking trays with baking paper.
step 2 In a bowl,mix together all the ingredients.Using a tablespoon ,roll into balls,then
place on to a baking tray.
step 3 Slightly flatten with fork tines.
step 4 place in oven bake until a thin crust forms on the cookie,8-10 mins.
step 5 Remove from oven ,let cool completely.Store in a airtight container
CALORIES | FATS | CHOLESTEROL | PROTEINS |
---|---|---|---|
245 | 24 g | 31 mg | 9 g |
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