Monday, February 1, 2016

PASTA SALAD WITH SHRIMP AND TUNA DIET

easy dinner recipes

pasta salad with shrimp and tuna diet its easy and healthy recipe , delicious, you can try 
shrimp with butter and lemon

                                         prep time 30 mins cooking time 40 mins


Ingredients
  • 500 g pasta any shape as you like
  • 1 can of tuna from the oil refinery
  • 250 g peeled shrimp
  • 1 teaspoon salt
  • 1 tablespoon pepper
  • 1 cup colored peppers
  • 3 tablespoons olive oil
  • 4 tablespoons mayonnaise Diet

Method

step 1 Bring a bowl and  Boil pasta in boiling water, then from the water refinery

step 2 frying shrimp in the oil till cooked 

step 3  Bring a serving dish and put pasta, tuna, shrimp and pepper colors and Mix
            thoroughly.

step 4 put spices on salad with salt, pepper, mayonnaise and then serve and enjoy

caloriesFatscholesterolproteins
35021 g198 mg99 g

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