Monday, May 2, 2016

chicken Grill ( Shish Taouk)

easy dinner recipes

Delicacies and loved by young adults and renovation of your table will not need a lot of your time to your family's serve with baked potato recipe is easy and simple components of the delicious chicken, which is a rich source for the growth of the body of proteins

                                                   prep time 15 mins cooking time 30 mins

Ingredients

  • 600 g chicken breasts
  • 3 tablespoons vegetable oil
  • Lemon juice
  • Lobes of garlic
  • Few black condiment
  • Few Paprika
  • Few herbs problem
  • A little salt
  • Few white condiment
  • Tablespoon tomato paste
  • Sticks of wood
  • mushroom
  • Half a grain of red pepper
  • Half a grain of pepper green
  • Indian onion


Method

step 1  Cut the chicken breasts small pieces and then brought a bowl and put
            chicken pieces

step 2  Add the garlic and a bit of white pepper and a pinch of salt and one
           tablespoon tomato and a few herbs and a bit of paprika and a little black
           condiment and lemon acid and 4 tablespoons oil and flip over well then 
           cover it with foil of butter

step 3  put the mixture in fridge for 3 to 4 hours

step 4  Bring sticks and put piece of onion , piece of chicken ,  green and red pepper then
           flip it well in oil and cover it

step 5   serve it and enjoy




caloriesFatsCholesterolprotein
1902g60 mg35 g